Spor Bilimlerinde Performanstan Rehabilitasyona Hiperbarik Oksijen Tedavisi Yaklaşımları

Ozan Esmer

doi:10.5281/zenodo.21082255

Yazarlar

Ozan Esmer Mardin Artuklu Üniversitesi https://orcid.org/0000-0001-5062-4995

DOI:

https://doi.org/10.5281/zenodo.21082255

Anahtar Kelimeler:

Hiperbarik oksijen tedavisi, spor sakatlıkları, atletik performans, VO2 max, toparlanma

Özet

Bu çalışma, Hiperbarik Oksijen Tedavisinin (HBOT) spor bilimlerindeki fonksiyonel ve terapötik etkilerini güncel literatür ışığında incelemektedir. Yüksek basınç altında %100 saf oksijen solunması esasına dayanan HBOT, kan plazmasında çözünen oksijen miktarını artırarak dokularda anjiyogenezi uyarır ve kollajen sentezini hızlandırır. Egzersiz döngüsünün her fazında farklı mekanizmaları tetikleyen yöntem; mitokondriyal biyogenez yoluyla maksimal aerobik kapasiteyi (VO2 max) yukarı taşır, setler arası toparlanmayı hızlandırarak atletik güç çıktısını artırır ve metabolik atıkların uzaklaştırılmasını kolaylaştırır. Özellikle egzersiz sonrası uygulanan 100 dakikalık uzun seans protokolleri, kas dokusunun fonksiyonel rejenerasyonunda yüksek klinik verimlilik sunmaktadır. HBOT, akut ödem yönetimindeki vazokonstrüktif etkisi ve doku perfüzyonunu artırma yeteneği sayesinde kas yırtıkları, bağ/ tendon burkulmaları ve kemik yaralanmalarında sahaya dönüş sürelerini %30 ile %40 oranında kısaltmaktadır. Dünya Anti- Doping Ajansı (WADA) onaylı bir düzlemde çalışan bu yöntem, yoğun antrenman dönemlerinde mikrotravma birikimini önleyerek sakatlık risklerini minimize eden profilaktik bir kalkan görevi üstlenmektedir. Sonuç olarak HBOT, sporcu performansını geliştiren ve doku bütünlüğünü koruyan bütüncül bir modalitedir.

İndirmeler

İndirme verileri henüz mevcut değil.

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